Sean Guy, is a fitness expert and Lifestyle consultant, with over 21 years of experience helping individuals achieve their health and fitness goals. He is often called by celebrities, world class athletes and active business professionals for his expertise in weight loss management, general fitness. Sean's athletic background includes success in track field, football, boxing, capoeira, and wrestling. While in pursuit of his athletic dreams, Sean had the priviledge of training along side many phenomenal athletes from the NFL.
Sean has dedicated his career to the research and development of superior training techniques and nutritional programs. His uniquely customized program has allowed his clients to achieve long term results. He adjusts the programs; exercise intensity, volume, resistance, rest, positioning and effort; based on the client's natural physiological response. His addictive and easy-to-follow workout guarantee's his clients the enhanced appearance while avoiding injury and plateaus.
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The 8 Week Program
The 8 week Program was design in 2008 by Sean Guy, a celebrity fitness body transformer that has conquered the market in L.A, New York, Atlanta, Ibiza, and recently Ghana. His transformative work out was inspired by traditional sports training he received from his coaches in College football and he paired it with his favorite high beat pulsating Brazilian Capoeira and martial arts. This intensive fusion yet easy to follow workout has made his clients fall in love with this addictive program and body transformation.
LIFE COACH AND JUDGE